New Spring Events

Virtual Yoga and Mindfulness Class for Kids


Tuesday April 20th 
6:30pm - 7:30pm
$25 + tax/child
 
Please join Dr. Elena Merenda for a Yoga and Mindfulness Class for Kids

Each class has a theme, whether it's bravery, friendship, emotional expression, loving-kindness, or managing worries. The class begins with a children's storybook based on the week's theme. Dr. Merenda then leads the children through a simple yoga flow that is accompanied by a discussion that extends on the theme. Following the yoga flow, the children participate in a creative activity and the class ends with a relaxing meditation.

ZOOM ONLINE
Angel Oracle/Tarot Card Reader
Certification Class
(TEACHER: LUCY BASSO)

Date: Friday April 23rd
Time: 9:30am - 4:30pm
Cost: $250 Taxes Included 
(NON REFUNDABLE/EXCHANGEABLE)

 Virtual Real Talk with
Dr. Elena Merenda & Lucy Basso

Monday April 26th 
7:00pm - 8:00pm
Zoom Online
$10 plus HST

What this event is about
With the pressing issues and constant uncertainty in our kids schools it’s important that families have an outlet to discuss and ask questions. We are hosting a zoom chat with Dr. Elena Merenda from The Children’s Healing Studio who will discuss how grief as a result of the pandemic can impact children’s mental health and development. Dr. Merenda will be answering questions about your child’s experiences, behaviours, and emotions and she will provide examples of coping mechanisms you can use at home. We ask that parents/guardians participating to please send an email of your questions or concerns to Dr. Merenda @[email protected]
We will end with mini channeled meditation with the Angels as Lucy Basso will guide those participating including the children through a restful relaxation and healing journey!
We look forward to seeing you and the kiddos!!

Those registered will be entered in a draw for some giveaway services!!🥳
The winners must claim their prize at Welcome Angels Wellness Centre in person no later than August 31st, 2021. There is no cash value or exchange for any of these gifts/services. This draw will be done live on the zoom event!
Good luck everyone!!

Virtual Yoga and Mindfulness Class for Kids

Tuesday April 27th 
6:30pm - 7:30pm
$25 + tax/child
 
Please join Dr. Elena Merenda for a Yoga and Mindfulness Class for Kids

Each class has a theme, whether it's bravery, friendship, emotional expression, loving-kindness, or managing worries. The class begins with a children's storybook based on the week's theme. Dr. Merenda then leads the children through a simple yoga flow that is accompanied by a discussion that extends on the theme. Following the yoga flow, the children participate in a creative activity and the class ends with a relaxing meditation.
 

Virtual Children's Grief Workshop for Teachers and Early Childhood Professionals

Saturday May 1st 
10:00am - 3:00pm
$100 + tax/person
 

Grief is messy. It’s a multitasking emotion that we don’t ever move on from. Instead, we have to learn to move forward with it. This is especially true for children because children’s grief is often overlooked.

 This Children’s Grief Workshop led by Dr. Merenda is designed to help teachers and early childhood professionals understand children’s grief; specifically, what children’s grief looks like, how children’s development is impacted, myths and misconceptions about children’s grief, and the role of the parent and educator in supporting children through the grieving process.

 This workshop is very practical and hands-on. Participants will engage in many play-based activities that can be incorporated in the classroom and other early learning and care settings. This includes art, storytelling, mindfulness, mediation, and yoga.

All digital materials will be provided before the class for participants to print at home.

Fees are non-refundable

Virtual Yoga and Mindfulness Class for Kids

Tuesday May 4th 
6:30pm - 7:30pm
$25 + tax/child
 
Please join Dr. Elena Merenda for a Yoga and Mindfulness Class for Kids

Each class has a theme, whether it's bravery, friendship, emotional expression, loving-kindness, or managing worries. The class begins with a children's storybook based on the week's theme. Dr. Merenda then leads the children through a simple yoga flow that is accompanied by a discussion that extends on the theme. Following the yoga flow, the children participate in a creative activity and the class ends with a relaxing meditation.

Zoom Spiritual Chat/Channeled Meditation 
(HOST: LUCY BASSO)

500 Spots Available

Date: Monday May 10th, 2021
Time: 9:00pm - 10:00pm Eastern Time
(Time may go over)
Location: Online
Cost: $10 + HST (NON REFUNDABLE/EXCHANGEABLE)

Join Lucy Basso as she guides you through a healing zoom event.
We will be chatting about spiritual topics, followed with a channeled meditation which will incorporate Reiki healing.  
The Zoom link will be sent to those registered the day before the event.

FREE Virtual Yoga and Mindfulness Class for Kids

Tuesday May 11th
6:30pm - 7:30pm
FREE

Please join Dr. Elena Merenda for a Yoga and Mindfulness Class for Kids

Each class has a theme, whether it's bravery, friendship, emotional expression, loving-kindness, or managing worries. The class begins with a children's storybook based on the week's theme. Dr. Merenda then leads the children through a simple yoga flow that is accompanied by a discussion that extends on the theme. Following the yoga flow, the children participate in a creative activity and the class ends with a relaxing meditation.
 

Virtual Yoga and Mindfulness Class for Kids

May 18th 
6:30pm - 7:30pm
$25 + tax/child
 
Please join Dr. Elena Merenda for a Yoga and Mindfulness Class for Kids

Each class has a theme, whether it's bravery, friendship, emotional expression, loving-kindness, or managing worries. The class begins with a children's storybook based on the week's theme. Dr. Merenda then leads the children through a simple yoga flow that is accompanied by a discussion that extends on the theme. Following the yoga flow, the children participate in a creative activity and the class ends with a relaxing meditation.

Virtual Yoga and Mindfulness Class for Kids

Tuesday May 25th 
6:30pm - 7:30pm
$25 + tax/child
 
Please join Dr. Elena Merenda for a Yoga and Mindfulness Class for Kids

Each class has a theme, whether it's bravery, friendship, emotional expression, loving-kindness, or managing worries. The class begins with a children's storybook based on the week's theme. Dr. Merenda then leads the children through a simple yoga flow that is accompanied by a discussion that extends on the theme. Following the yoga flow, the children participate in a creative activity and the class ends with a relaxing meditation.

 Confidently You
(Virtual Program)


May 19th - July 7th
6:30pm - 7:30pm
$250 + tax/child

This is an 8-week program that fosters children’s self-esteem. It is designed for children between 6-8 years old.

Dates:

Wednesday May 19 2021, 6:30pm-7:30pm
Wednesday May 26 2021, 6:30pm-7:30pm
Wednesday June 2 2021, 6:30pm-7:30pm
Wednesday June 9 2021, 6:30pm-7:30pm
Wednesday June 16 2021, 6:30pm-7:30pm
Wednesday June 23 2021, 6:30pm-7:30pm
Wednesday June 30 2021,6:30pm-7:30pm
Wednesday July 7 2021, 6:30pm-7:30pm

Program Description

It is so important for children to have a positive sense of self. Confidence and self-love create healthy foundations for children’s development and overall well-being. Children learn by exploring their environments, trying new things, taking risks, and interacting with others. In order to do all of this, children require confidence and self-love. They need to believe that they are competent enough to take risks, they are important enough to belong to a group of peers, and they are resilient enough to bounce back from unexpected challenges.

Program Goals:

• Children will develop a positive self-concept through identifying their values, attitudes, and beliefs.
• Children will build self-esteem by identifying and sharing personal strengths and interests.
• Children will learn to identify and express their feelings.
• Children will develop a positive self-image and acceptance of physical attributes.
• Children will demonstrate confidence engaging in groups.
• Children will develop effective communication skills to solve conflicts and build relationships.
• Children will practice gratitude.

Each child will receive a self-esteem journal to be completed on their own time, outside of our programming, and they will share this with Dr. Merenda each week.

Fees are non-refundable