New Summer Events

Virtual Yoga and Mindfulness Class for Kids


Tuesday June 15th
Tuesday June 22nd 
6:30pm - 7:30pm
$25 + tax/child


Please join Dr. Elena Merenda for a Yoga and Mindfulness Class for Kids.  Each class has a theme, whether it’s bravery, friendship, emotional expression, loving-kindness, or managing worries. The class begins with a children’s storybook based on the week’s theme. Dr. Merenda then leads the children through a simple yoga flow that is accompanied by a discussion that extends on the theme. Following the yoga flow, the children participate in a creative activity and the class ends with a relaxing meditation.
Zoom links will be sent in the afternoon on the day of the class.

**Fees are non-refundable**

Virtual Workshop: 
Healing your Inner Child

Thursday June 17th 
7:00pm - 8:30pm
$60 per person
 

This is a virtual workshop for adults.

 Each of us has an inner child. This inner child is our young self who carries with it all of the experiences you had as a child which impacted you then, but also impacts who you are today. The experiences you had as a child influence how you parent, your relationships, your confidence, the way you care for yourself, how you communicate and so much more.

 Healing your inner child will allow you to identify the experiences you had as a child that influence you now. It is a way to address your needs that weren’t met as children and heal the attachment wounds you developed, which influence how you parent.

 **Fees are non-refundable**

Virtual Workshop for Parents Managing Difficult Behaviours 

Thursday June 24th 
7:00pm - 8:30pm
$60 per person
 

This workshop is for parents.

 In this workshop we will explore why children present difficult behaviours such as temper tantrums, defiance, aggression and regression. We will discuss how to identify the reason for the behaviour, strategies for calming the meltdowns, and methods for encouraging emotional recognition and regulation.

The last 30 minutes of the class will be dedicated as a Q & A period where parents can ask specific questions about their own experiences at home.

**Fees are non-refundable**

Zoom Online
Spiritual Talk with Channeled Mediation
hosted by Lucy Basso


Monday June 28th 
9:00pm - 10:00pm
(may go over time)
$10 plus HST
**Non Refundable/Exchangeable**
 

This event will begin with some spiritual talk followed by a channeled meditation with Lucy Basso.  
Please make sure the email address you add is correct as the zoom link will be sent to you in a separate email on the day of this event.  

PLEASE READ....
This event is for entertainment purposes only. By visiting, shopping, and/or booking services through Lucy Basso directly you and your guests accept the following terms and conditions listed under the Disclaimer page on www.WelcomeAngels.ca/disclaimer.
These events are not intended for children, all those attending must be the age 18 or older.
Must be the age of 18 or older to book any events with Welcome Angels Wellness Centre Inc.

Free Virtual Yoga and Mindful Class for Kids

Tuesday June 29th
6:30pm - 7:30pm
FREE
 

Please join Dr. Elena Merenda for a Yoga and Mindfulness Class for Kids.  Each class has a theme, whether it’s bravery, friendship, emotional expression, loving-kindness, or managing worries. The class begins with a children’s storybook based on the week’s theme. Dr. Merenda then leads the children through a simple yoga flow that is accompanied by a discussion that extends on the theme. Following the yoga flow, the children participate in a creative activity and the class ends with a relaxing meditation.
Zoom links will be sent in the afternoon on the day of the class.

**Fees are non-refundable**

Virtual Program 
Resiliently You Class for Kids

Wednesday July 14th - August 18th
6:30pm - 7:30pm
$200 per child
 

This is a 6-week program that supports children in building resilience. It is designed for children between 6-8 years old.

Dates:

Wednesday July 14 2021, 6:30-7:30 pm
Wednesday July 21 2021, 6:30-7:30 pm
Wednesday July 28 2021, 6:30-7:30 pm
Wednesday August 4 2021, 6:30-7:30 pm
Wednesday August 11 2021, 6:30-7:30 pm
Wednesday August 18 2021, 6:30-7:30 pm

Program Description:

In the most simplest form, resilience can be defined as the ability to bounce back from difficult experiences in life. Resilience is an essential component of children’s development in order to support their overall well-being. From a very young age and all throughout life, children will experience challenges including great big losses and changes. Although difficult, this is a normal part of life. As a result, it is important to equip children with the knowledge and skills they need to move through these experiences with little to no traumatic impact.

Program Goals:

• Children will learn to identify and express their feelings.
• Children will learn to identify their stressors and demonstrate effective coping skills when faced with a difficult life experience.
• Children will identify and practice helpful coping strategies.
• Children will understand their locus of control. Specifically they will identify things and situations they can control and those they cannot.
• Children will practice developing goals and expressing their hopes and dreams.
• Children will identify their support system and the people in those systems.
• Children will practice positive affirmations and problem solving, both of which will support them during difficult times.

Each child will receive a workbook to bring with them each week.

**Fees are non-refundable**